Daily Program
Learning traditional and authentic Kung Fu Tai Chi and Qi Gong is not the only activity in the camp... The campers will also have the opportunity to take hikes on the various nature trails and visiting nearby locations with sightseeings for outdoor training, to learn about philoshophy & history of the Shaolin Culture throught afternoon projections (historical documentaries etc.) and discussions. The stay at the camp ends with a closing Ceremony and every participant will receive a certificate for his work.
Daily Program
| 7-7:30 |
Wake up, walking, light warm up - qi gong (Depets the daily program) |
| 8:00 |
Breakfast |
| 9:30 |
Main Class |
| 12:00 |
Lunch |
| 1:00 |
Shelf Care |
| 3:00 |
Rest Time |
| 5:00 |
Afternoon Class |
| 7:00 |
Dinner |
| 8:30 |
Night Activity (history documentaries, meditation, qi gong, massage, spiritual music) |
| 9:30 |
Relax |
| 10:00 |
Lights Out |
- Check in from 4 p.m.
- Check out till 4 p.m.
- The village climate, due to the altitude which reaches 960 meters, with waters and rich nature, is very healthy, cool, and friendly for exercise and special for people with respiratory problems.
- You need:
- Long pants & sleves (shorts does not recommended, also not sexy dress),
- Ιnsect repellent
- Sports shoes
- Pillow cover
- We offer blankets & sheets but a sleeping bag is recommented,
- Light
- Summer Jacket
- Towels
- Soap
- Remember
- It is a camp not a five stars hotel
- Respect the others
- Open mind & heart