Daily Program
Learning traditional and authentic Kung Fu Tai Chi and Qi Gong is not the only activity in the camp... The campers will also have the opportunity to take hikes on the various nature trails and visiting nearby locations with sightseeings for outdoor training, to learn about philoshophy & history of the Shaolin Culture throught afternoon projections (historical documentaries etc.) and discussions. The stay at the camp ends with a closing Ceremony and every participant will receive a certificate for his work.
Daily Program
| 7-7:30 |
Wake up, walking, light warm up - qi gong (Depets the daily program) |
| 8:00 |
Breakfast (light) |
| 9:30 |
Main Class |
| 12:00 |
Brunch |
| 1:00 |
Shelf Care |
| 3:00 |
Rest Time |
| 5:00 |
Afternoon Class |
| 7:00 |
Dinner (Main meal) |
| 8:30 |
Night Activity (history documentaries, meditation, qi gong, massage, spiritual music) |
| 9:30 |
Relax |
| 10:00 |
Lights Out |
We suggest to arrive a day earlier so you don't miss the first day class. Accommodation can be done at our school facilities for free (you must have a sleeping bag) or we can book for you a hotel for one night in Ancient Corinth which costs around 50 euros.
.
- Camp check in from 10 a.m.
- Camp check out till 10 a.m.
- The village climate, due to the altitude which reaches 960 meters, with waters and rich nature, is very healthy, cool, and friendly for exercise and special for people with respiratory problems.
- You need:
- Long pants & sleves (shorts does not recommended, also not sexy dress),
- Ιnsect repellent
- Sports shoes
- Light
- Summer Jacket
- Towel
- Remember
- Respect the others that will stay with you at the room
- Open mind & heart